Lean Body Protocol

The Ultimate Guide to Getting Lean as a 40+ Dad (Even If You Don’t Have Any Fancy Gym Equipment)

Written by Franz Snideman, fitness professional with 30 years of experience, former trainer to Tony Robbins, and founder of one of San Diego's top-rated personal training studios.

  • A proven 5-step framework go from dad bod to lean bod.

  • A guide on how to lose fat without giving up your favorite foods.

  • A simple workout system that builds muscle in 30 minutes a day.

  • A crash course on getting and staying lean in your 40s and beyond.

  • And how to balance movement, nutrition, and recovery to unlock your full potential.

Want to make sure this FREE email course is “worth it” before you sign up?

Here's everything that's inside:

Day 1: The 3 Biggest Limiting Beliefs Stopping You From Getting LeanDay 2: The 5-Step Framework to Go From Dad Bod to Lean BodDay 3: How To Dial In Your Nutrition: It’s Just MathDay 4: The Power Half-Hour: 30 Minutes of Exercise a Day is All You NeedDay 5: The 7 Most Common Mistakes Sabotaging Your Sleep

Woohoo! The first lesson of The Lean Body Protocol is on its way to your inbox.

Within the next minute or two, you're going to get an email from me (Franz).If you have any questions, don't hesitate to hit reply and let me know. I'll be happy to help!Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.